Hello! I am starting this blog as a way to help educate family, friends, and others about the world of information that I have discovered and feel is so important to share. There is a lot of misleading information, misunderstood information and just plain confusing information out there. My goal is to find natual, healthy living in a world of technology, chemicals, and mass-produced food.
Here is a hint of topics to come: INFLAMMATION, GOOD CHOLESTEROL AND FAT, VITAMINS, TOXICITIES, HORMONE IMBALANCE, THE TERRIBLE TWO (high fructose corn syrup and trans fats), HEALTHY PROTEIN, ACIDITY VS ALKALINITY, and the list goes on and on and on!!
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